As a basketball player, it is always a dream or desire to be able to jump higher so as to be able to play above the rim and start dunking like nobody’s business. Seriously, when you look at the way Blake Griffin, Lebron James and the way Dwight Howard plays, you can be pretty sure [...]
What is the best vertical jump training for basketball players to increase their vertical jump ? Well, if you are a serious athlete, you will know that all vertical jump training workouts varies, and it is a combination of different training exercises that will help increase your vertical jump. If you want to improve your [...]
Alright, I am going to show you today some of the advance vertical jump training workouts I personally use to increase my vertical jump. These are pretty hardcore stuff, and it is for advance jumpers and serious basketball players only. If you look at the previous post, you will see some jump training workouts that [...]
